Need to knows

The edge+ease system

What is edge+ease?

edge+ease is a connected PM and AM food supplement system for adults with full lives and busy minds.

PM is a powder drink taken in the evening. AM is two capsules taken with food the following morning.

The two formulas were developed together as one routine, with different ingredients placed where they fit best.

Who is edge+ease for?

edge+ease is for adults who want one clear morning-and-evening supplement routine.

It may particularly suit people who prefer a caffeine-free morning formula, a melatonin-free evening formula and full visibility of every active amount.

It was created for consistent daily use, not an occasional quick hit.

Who might edge+ease not be right for?

edge+ease may not be right for you if you want a caffeine-like rush in the morning or a sedative effect at night. It is not designed to provide either.

It is also not suitable for children. AM should not be used by anyone with a soya allergy.

Speak to a healthcare professional before use if you are pregnant, breastfeeding, have a medical condition, have kidney or liver problems, or take regular medication.

The finished products are not tested or certified gluten-free, so they may not be suitable if you require a certified gluten-free product.

Why are there separate PM and AM formulas?

Because one formula would force compromises in amount, format or timing.

PM makes room for gram-level ingredients and minerals in a drink. AM brings together 12 actives in two morning capsules.

The two formulas have different jobs within one connected routine.

Do I need to take both PM and AM?

Taking both means using edge+ease as it was designed.

PM and AM contain different ingredients in different formats. They were formulated together to form one morning-and-evening routine.

We do not claim that the two formulas have a clinically proven synergistic effect.

Can I take AM or PM on its own?

Each product has its own directions and may be taken separately.

However, taking only one means you are not following the complete PM and AM routine as designed.

Always follow the directions on the individual product label.

Is edge+ease an ADHD supplement?

No.

Founder Ellie’s ADHD diagnosis is part of the reason edge+ease exists. It is not a claim about what the supplements treat or manage.

edge+ease is a food supplement system. It is not an ADHD treatment, an alternative to ADHD medication or designed to treat executive dysfunction.

Can edge+ease replace my medication or multivitamin?

No.

edge+ease should not replace prescribed medication, medical treatment or professional advice.

It is also not positioned as a complete multivitamin. It contains a specific combination of nutrients, amino acids, botanicals and fibre.

Do not stop or change prescribed medication without speaking to the clinician responsible for your care.

How to take edge+ease

How do I take edge+ease?

Start with PM in the evening.

Mix two level 5 g scoops of PM with 300 ml water. Shake or stir well and drink once daily.

The following morning, take two AM capsules with food.

Your welcome pack includes a reusable stainless-steel 5 g scoop.

Do not exceed the stated daily servings.

Why is PM a drink instead of capsules?

PM is a full 10 g serving.

It contains 3 g glycine, 2.5 g Sunfiber®, 400 mg L-ornithine and 200 mg elemental magnesium, alongside lemon balm, chamomile, zinc and copper.

At the selected 200 mg elemental magnesium amount, the magnesium blend alone would take around two capsules. Delivering the complete PM formula would require more than ten capsules each evening.

One drink keeps the intended amounts intact and the routine practical.

The format follows the formula, not the other way around.

Does AM contain caffeine? Does PM contain melatonin?

No.

AM is caffeine-free and non-stimulant.

PM is melatonin-free.

The system is not designed to create a morning stimulant hit or act like a sleeping tablet at night.

Will AM make me feel jittery or PM make me sleepy?

AM is not designed to create a caffeine-like rush, spike or crash.

PM is not designed to produce a heavy or drug-like sedative effect.

Individual experiences differ. We do not promise that AM will create an immediate sensation or that PM will make you drowsy, help you fall asleep faster or stop you waking during the night.

Can I take AM with coffee?

Yes.

AM does not contain caffeine, so it can fit alongside your usual coffee or tea.

Your coffee still contributes to your total daily caffeine intake, so continue to make choices that suit your own tolerance.

Take AM with food as directed.

Can I take edge+ease every day?

Yes. AM and PM were developed for daily use when taken as directed.

There is no cycling schedule.

If you miss a serving, do not double the next one. Return to your normal routine at the next appropriate time.

Consistency matters more than perfect adherence.

How long does edge+ease take to work?

There is no fixed response time. Everyone’s experience is different.

edge+ease is not designed as an instant stimulant or sedative. Take both products consistently as directed and look at the pattern across your routine rather than judging one isolated morning or evening.

The 60-day guarantee gives you a practical period in which to consider what you have personally noticed and whether the routine fits your life.

Sixty days is a review period, not a promised response time.

Are there any potential side effects?

The ingredient forms were chosen with everyday tolerability in mind, but every person responds differently.

PM provides approximately 2.18 g fibre per serving. A sudden increase in fibre can cause temporary wind, bloating, stomach discomfort or changes in bowel habit.

Magnesium may also cause loose stools or stomach discomfort in some people.

AM contains soya. PM contains chamomile and honey powder. Allergic reactions are possible.

Stop taking the product and seek medical advice if you experience a severe, persistent or concerning reaction.

What should I do if PM causes bloating?

Some people notice temporary wind or bloating when increasing their fibre intake.

The standard PM serving is two level scoops. Drink it with the full 300 ml of water.

If you know you are sensitive to fibre, an optional gradual introduction could be:

One level scoop daily for up to two weeks, followed by two scoops if comfortable.

If bloating is painful, persistent or accompanied by vomiting, a rash, swelling, breathing difficulty or another concerning symptom, stop taking PM and seek professional advice.

Internal approval note:
The one-scoop gradual-start direction must be approved by the formulation, regulatory and label teams before publication. It currently differs from the standard two-scoop daily direction.

What does PM taste like?

PM has a strawberry flavour and contains honey powder.

It is lightly sweetened with stevia.

Because it contains honey powder, PM is not vegan.

How should I store edge+ease?

Store AM and PM in a cool, dry place below 25°C.

Keep both products away from direct sunlight and out of the reach of children.

The current specifications state a shelf life of 24 months from manufacture. Check the best-before date on the products you receive.

Ingredients and evidence

What ingredients are in edge+ease?

The complete system contains 21 actives.

AM contains 12 actives, including Cognizin® citicoline, Affron® saffron extract, phosphatidylserine, taurine, tyrosine, rosemary extract and six B vitamins.

PM contains nine actives, including glycine, Sunfiber® PHGG, L-ornithine, lemon balm, chamomile, two forms of magnesium, zinc and copper.

Every active form and amount is shown in full.

See all ingredients →

Does edge+ease contain prebiotics or probiotics?

PM contains 2.5 g Sunfiber® PHGG, providing approximately 2.18 g soluble fibre per serving.

Sunfiber® has been studied in prebiotic and gut-microbiota settings.

edge+ease does not contain live probiotic bacterial cultures.

Research involving Sunfiber® as an individual ingredient is not proof that the finished edge+ease system will change an individual’s microbiome or digestion.

What is Sunfiber® PHGG?

Sunfiber® is a branded partially hydrolysed guar gum and a source of soluble fibre.

PM provides a clearly disclosed 2.5 g amount per serving.

According to the ingredient manufacturer, Sunfiber® is supported by more than 180 published studies, including 120 human clinical trials.

Those figures relate to the wider Sunfiber® research library. They do not mean that every study used the edge+ease amount or that the finished PM formula will produce the same outcomes.

Why use Sunfiber® instead of generic fibre?

Because a generic fibre name does not always tell you its exact source or specification.

Sunfiber® gives us a defined, traceable branded ingredient with a published research library and consistent manufacturing specification.

We show its full amount rather than including a small quantity for label appeal.

Why does edge+ease use branded ingredients?

A branded ingredient gives us more information than a generic ingredient name alone.

It can provide:

  • A defined specification
  • Standardisation
  • A traceable source
  • Batch consistency
  • Quality controls
  • Research involving that particular material

edge+ease uses branded ingredients including Cognizin®, Affron® and Sunfiber®.

A branded name does not automatically prove that the finished edge+ease system produces the outcomes seen in ingredient studies.

Why use Cognizin® instead of standard citicoline?

Because “citicoline” alone does not identify the exact source or specification.

Cognizin® gives us a defined, traceable branded ingredient with quality controls and published research involving that specific material.

AM provides 250 mg Cognizin® per daily serving.

We chose it for specification, consistency and evidence quality. This does not mean every generic citicoline is poor or that edge+ease is clinically proven to improve focus or memory.

What is Cognizin® citicoline?

Cognizin® is a branded form of citicoline.

Citicoline is a compound naturally present in the body and used in normal cell-membrane processes.

The two-capsule AM serving provides 250 mg Cognizin®.

Why use Affron® instead of standard saffron extract?

Saffron extracts are not all made to the same specification.

Affron® has a defined standardisation, a traceable branded source and published human ingredient research.

AM provides 28 mg Affron®, standardised to 3.5% Lepticrosalides.

The research relates to Affron® as an ingredient. It does not authorise edge+ease to promise improved mood, less stress or sharper focus.

What is Affron® saffron extract?

Affron® is a branded saffron extract made from Crocus sativus.

It is standardised to provide a defined concentration of characteristic saffron compounds known as Lepticrosalides.

The two-capsule AM serving provides 28 mg.

How much phosphatidylserine is in edge+ease AM?

Two AM capsules provide 150 mg phosphatidylserine from soya bean extract.

Phosphatidylserine is a phospholipid found in cell membranes.

Human studies have examined it in cognitive and stress-response settings, but those studies are not proof that edge+ease improves memory, focus or stress.

How much magnesium is in edge+ease PM?

One PM serving provides 200 mg elemental magnesium.

This consists of:

  • 150 mg from magnesium glycinate
  • 50 mg from magnesium taurinate

Together, they provide 53.3% of the Nutrient Reference Value for magnesium.

Magnesium contributes to normal psychological function, normal functioning of the nervous system and normal muscle function.

Why use magnesium glycinate and magnesium taurinate?

Magnesium glycinate is magnesium bound to glycine. Magnesium taurinate combines magnesium with taurine.

Glycinate provides the main 150 mg portion. Taurinate provides the complementary 50 mg portion.

The two forms were selected for their fit with the wider PM formula.

We do not claim that they are universally better or more absorbable than every other form of magnesium.

Why does AM use specified forms of B vitamins?

We disclose the exact forms instead of hiding them inside a generic B-complex description.

These include:

  • P5P vitamin B6
  • Riboflavin 5′-phosphate
  • Calcium L-methylfolate
  • Methylcobalamin vitamin B12

The selected forms are part of the formulation design. We do not claim that calling a form “active” means every person will absorb it better.

What evidence informed the edge+ease formula?

The more accurate description is evidence-informed.

The formulas were developed using:

  • Authorised nutrient functions
  • Published human research involving individual ingredients
  • Established nutritional use
  • Formulation rationale
  • Review of amount, form, timing and compatibility
  • Input from professionals across clinical research, psychiatry, formulation science, nutrition and consumer health

We keep these evidence layers separate rather than presenting every reference as proof of the finished system.

Is edge+ease scientifically backed?

“Evidence-informed” is the more precise description.

The complete formula draws on authorised nutritional claims, published ingredient research, established use and a structured formulation process.

Research involving an individual ingredient does not establish that the finished edge+ease system will produce the same result.

Is edge+ease clinically proven?

No. We do not currently describe the finished edge+ease system as clinically proven.

Research involving Cognizin®, Affron®, Sunfiber®, glycine or another individual ingredient does not prove that the complete PM and AM system produces the same outcomes.

Any future finished-product study should only be described according to its documented design, status and results.

Are the ingredients clinically dosed?

We do not use “clinically dosed” as a blanket claim.

Some ingredient amounts sit within amounts used in published ingredient research. Other amounts were selected with reference to authorised nutrient functions, established use, tolerability, practical format and fit within the complete formula.

Every active amount is disclosed so customers can assess the formula without relying on a broad marketing phrase.

Does edge+ease use proprietary blends?

No.

Every active ingredient, form and amount is shown.

There are no proprietary blends or hidden active-ingredient totals.

Is edge+ease made in the UK and independently tested?

Yes.

AM and PM are made in the UK. Every finished batch is tested by an independent laboratory for:

  • Microbiological quality
  • Heavy metals
  • Pesticides

The latest available batch number, test date and results should be published on the testing page.

Testing checks quality and purity. It does not prove that the product produces a particular health outcome.

What does patent pending mean?

Patent pending means an application for intellectual-property protection has been filed and remains under consideration.

It does not mean a patent has been granted.

Patent status is not proof that edge+ease is clinically effective or superior to another product.

Safety and suitability

Can I take edge+ease with medication?

Speak to a pharmacist, GP or the clinician responsible for your medication before starting edge+ease if you take regular medicine.

This is particularly important if you take:

  • Blood thinners or antiplatelet medicines, such as warfarin, apixaban, rivaroxaban or clopidogrel
  • Sedatives or sleep medicines
  • Antidepressants
  • Stimulant or non-stimulant ADHD medication
  • Certain antibiotics, including doxycycline, ciprofloxacin or cefalexin
  • Osteoporosis medicines such as alendronic acid
  • Cyclosporine or another immunosuppressant
  • Medicines that must be taken separately from magnesium or zinc

Minerals can reduce the absorption of some medicines. Botanicals may also interact with medicines or add to their effects.

This list is not exhaustive and does not mean edge+ease interacts with every medicine in each category.

Do not stop or alter prescribed medication without professional advice.

Can I take edge+ease with ADHD medication?

Ask the clinician or pharmacist responsible for your medication before combining it with edge+ease.

This applies to stimulant and non-stimulant ADHD medicines.

edge+ease is not an alternative to ADHD medication. Do not stop, reduce or delay prescribed treatment because of a food supplement.

Can I take edge+ease with other supplements?

Check your current supplement labels before combining products.

Look particularly for overlapping:

  • Magnesium
  • Zinc
  • Copper
  • Vitamin B6
  • Vitamin B12
  • Folate
  • Saffron
  • Chamomile
  • Lemon balm

PM already provides 200 mg elemental magnesium.

Speak to a pharmacist, GP or qualified healthcare professional if you are unsure about total daily amounts or duplication.

Can I take edge+ease while pregnant or breastfeeding?

Speak to your GP, pharmacist, midwife or another qualified healthcare professional before use if you are pregnant, breastfeeding or trying to conceive.

The same advice applies if you have a medical condition, kidney or liver problems, or are receiving medical treatment.

Is edge+ease suitable for children or teenagers?

No.

edge+ease was developed for adults.

Keep both products out of the reach of children and follow the age and suitability information on the final labels.

Is edge+ease vegan?

AM is vegan.

PM is not vegan because it contains natural honey powder for flavoring.

This means the complete PM and AM system is not vegan.

Is edge+ease halal and kosher?

Yes.

AM and PM have been confirmed as halal and kosher.

Use “certified halal” or “certified kosher” only when the relevant certificate and its permitted wording have been checked.

Is edge+ease gluten-free?

We do not describe edge+ease as gluten-free.

The oat ingredient used by edge+ease is sourced to a gluten-free specification. However, the finished products have not been tested or certified gluten-free.

edge+ease should not be presented as suitable for someone who requires a certified gluten-free product.

Does edge+ease contain allergens?

AM contains soya (the source of the phosphatidylserine).

The signed PM specification does not declare a regulated allergen, but PM contains chamomile and honey powder.

People with an allergy to chamomile, ragweed, chrysanthemums, mugwort or other members of the daisy family may be at increased risk of a reaction to chamomile.

Always read both product labels before use. The labels are the most current source for ingredients and allergen information.

Is PM sugar-free if it contains honey powder?

Yes.

PM meets the criteria for a sugar-free claim based on the finished product’s nutritional profile.

Natural honey powder is included as a flavouring ingredient. Its presence is why PM is not vegan.

“Sugar-free” describes the nutritional content of the finished product. It does not mean that no sugar-containing ingredient was used during formulation.

How many calories are in PM, and will it break a fast?

One 10 g serving provides approximately 19 kcal.

PM is sugar-free, but it is not calorie-free.

Different fasting approaches use different rules, so PM should not automatically be described as fasting-friendly.

Seek professional advice if you fast for medical, religious or clinical reasons.

Is edge+ease sugar-free? What do you sweeten it with?

Yes. Instead of sugar, we use a small amount of stevia (steviol glycosides), a naturally sourced, plant-based sweetener, alongside natural honey powder and strawberry for a light, subtle taste.

No added sugar, and no artificial sweeteners. AM capsules aren't sweetened at all - there's nothing to taste in a capsule.

Orders and subscriptions

What comes in my first edge+ease order?

A full 30-day system provides:

  • AM: 60 capsules, providing 30 daily servings
  • PM: 300 g powder, providing 30 daily servings

Your first welcome pack also includes:

  • A reusable AM jar
  • A reusable PM jar
  • A reusable stainless-steel 5 g scoop

Future subscription orders arrive as refill pouches.

Does every PM refill include a scoop?

No.

The first welcome pack includes one reusable stainless-steel 5 g scoop.

Continue using that scoop with future PM refill deliveries. One daily serving is two level scoops.

How does the edge+ease subscription work?

Your 30-day supply is delivered automatically every 30 days.

You can manage the subscription through your account, including pausing, skipping, cancelling or changing an upcoming delivery where available.

There are no long-term commitments or cancellation fees.

Make changes before the order-processing cut-off shown in your account.

Can I buy edge+ease without a subscription?

Yes.

Choose either a one-time purchase or a subscription at checkout.

The one-time option has no recurring delivery.

Can I pause, skip or cancel my subscription?

Yes.

You can pause, skip or cancel through your account.

An order that has already been processed may not be cancellable, so make changes before the processing cut-off shown in your account.

Delivery, returns and guarantee

How much does delivery cost?

Tracked 48-hour delivery is free on all full-size UK orders.

A charge may apply to sample packs, promotional products or express services. Any charge will be shown before checkout.

How long does delivery take?

Full-size UK orders include tracked 48-hour delivery on working days.

You will receive tracking information by email when your order has been dispatched.

How does the 60-day money-back guarantee work?

Your first full-size edge+ease system order is covered by a 60-day money-back guarantee.

Use the complete PM and AM system as directed. If it is not right for you, contact customer support within 60 days to request a full refund.

The Guarantee Policy should state:

  • When the 60-day period begins
  • Which purchases qualify
  • Whether products or packaging must be returned
  • Whether return postage is required
  • How to submit a claim
  • How long a refund takes

Read the guarantee policy →

Can I return an unopened order?

Yes.

Unopened and sealed products can be returned within 15 days of delivery, provided they remain in their original condition and packaging.

Customers are responsible for return postage. Original delivery charges are not refundable.

The 60-day guarantee is a separate policy.

Can I return an opened product?

Opened products cannot normally be returned under the standard returns policy for hygiene and quality reasons.

A separate claim may be available under the 60-day money-back guarantee.

What if my order is damaged or has not arrived?

Contact customer support with your order number.

For a damaged order, include clear photographs where possible.

For a missing order, include your tracking details so the team can investigate quickly.

How do I contact edge+ease?

Email:
team@theedgeandease.com

Include your order number when contacting the team about an order, delivery, return, subscription or guarantee claim.